"I provide a safe, confidential and empathic space, where together we can explore your thoughts, feelings and experiences."
I am a qualified BACP-registered psychodynamic counsellor in Worthing and Hove, with experience of working sensitively with many of the issues that can cause distress. I will offer you the space to be heard in a confidential, safe and empathic way and gently encourage exploration of both present and past experiences, at your pace. The therapeutic relationship is key to the work we will do together. At times we may explore this relationship in order to make sense of internal and interpersonal dynamics. Through working together to make meaning of your experiences, it is possible to let go of coping mechanisms that no longer serve you and to make lasting change.
Find out more about psychodynamic therapy.
I will support you in a compassionate non-judgemental way to help you make the changes you want in your life. Depending on what brings you to counselling, I offer open-ended or shorter-term therapy. This is guided by you and your needs.
I am LGBTQ+ affirmative and feel strongly about supporting members of this community, using my knowledge, training and understanding to do so.
I encourage a free brief phone call to arrange an initial appointment.
The initial in-person appointment is a 50 minute consultation to discuss your reasons for seeking therapy and talk about your previous experiences, life history and expectations of therapy.
If it feels like a good 'fit' and you wish to progress, we will meet weekly on the same day, at a set time. Sessions are 50 minutes and based in either Worthing or Hove.
Email: hello@annaweinman.co.uk
Phone or text: 07598 200571
As a qualified registered member of the British Association of Counselling and Psychotherapy (BACP, registration no. 00993251), I operate in line with the BACP’s Ethical Framework and am registered with the Information Commissioner’s Office. I have a Diploma in Psychotherapeutic Counselling (Psychodynamic), and undertake Continuing Professional Development.